Posture is the foundation of every great pianist’s technique and the secret to freedom at the keyboard. In this Focus Session, Rae reveals how the way you sit affects your sound, your movement, and your ability to play without tension.

You’ll learn how to position your bench, engage your core, and align your body so that every movement supports your playing. Posture is the beginning of your journey to feeling and sounding your best at the piano. 

    1. Overview

    2. The Piano Stool, Sitting Bones and the Core

    3. The Head, Neck and Shoulders

    4. The Arm, Wrist and Summary

    5. Posture: Workouts

About this course

  • $9.00
  • How you sit affects how you sound. In this $9 Focus Session, Rae de Lisle shows you how small posture adjustments can bring freedom, comfort, and control to your playing.

Continue Your Learning Journey

Explore all Focus Sessions and the full Exploring Piano Technique course to keep developing your playing.